{"id":10139,"date":"2025-06-17T17:49:38","date_gmt":"2025-06-17T15:49:38","guid":{"rendered":"https:\/\/cali.hr\/?p=10139"},"modified":"2025-06-17T17:55:07","modified_gmt":"2025-06-17T15:55:07","slug":"konoplja-za-starije-prirodni-saveznik-u-borbi-protiv-zdravstvenih-tegoba-povezanih-sa-starenjem","status":"publish","type":"post","link":"https:\/\/calishop.net\/en\/2025\/06\/17\/konoplja-za-starije-prirodni-saveznik-u-borbi-protiv-zdravstvenih-tegoba-povezanih-sa-starenjem\/","title":{"rendered":"Konoplja za starije: Prirodni saveznik u borbi protiv zdravstvenih tegoba povezanih sa starenjem"},"content":{"rendered":"
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Do 2060. gotovo \u010detvrtina stanovni\u0161tva Hrvatske imat \u0107e 65 ili vi\u0161e godina.
Starenje stanovni\u0161tva donosi zabrinjavaju\u0107i porast kroni\u010dnih zdravstvenih problema. Iako su stariji gra\u0111ani cijeli \u017eivot doprinosili dru\u0161tvu, mnogi se danas osje\u0107aju zarobljeno u za\u010daranom krugu lijekova \u2013 uzimaju tabletu za tabletom, bol ostaje, pokretljivost slabi, a sje\u0107anja blijede. Umjesto dostojanstvenog starenja, mnogi se osje\u0107aju kao zatvorenici u vlastitom tijelu.<\/p>

Stariji gra\u0111ani izlo\u017eeni su pove\u0107anom riziku od dijabetesa, osteoporoze i Alzheimerove bolesti, kao i drugih bolesti povezanih sa starenjem \u2013 poput artritisa, sr\u010danih oboljenja, visokog krvnog tlaka i gubitka vida. U Hrvatskoj udio stanovni\u0161tva starijeg od 65 godina trenutno je oko 22,9\u202f%<\/a>, pri \u010demu je zabilje\u017een najve\u0107i rast u EU tijekom posljednjeg desetlje\u0107a (+4,6\u202f%)
Prevalencija dijabetesa tako\u0111er je zna\u010dajna \u2013 prema CroDiab registru za 2022. godinu, zabilje\u017eeno je 388.000 dijabeti\u010dara<\/a>, a procjenjuje se da ih je ukupno blizu 500.000, tj. oko 14\u202f% ukupne populacije<\/p>

\u0160to se ti\u010de osteoporoze<\/a>, procjenjuje se da 16,2\u202f% mu\u0161karaca starijih od 50 godina boluje od osteoporoze, a kod \u017eena se u\u010destalost kre\u0107e oko 20\u202f% u postmenopauzi.<\/p>

Kako postaje jasnije koliko farmaceutski lijekovi mogu biti \u0161tetni, sve vi\u0161e starijih osoba okre\u0107e se konoplji u potrazi za olak\u0161anjem. Istra\u017eivanja pokazuju da je u SAD-u 21 % odraslih starijih od 50 godina koristilo konoplju tijekom protekle godine, naj\u010de\u0161\u0107e zbog boli (63 %), problema sa snom (68 %) i mentalnog zdravlja (53 %). Ovaj \u010dlanak istra\u017euje kako konoplja mo\u017ee pomo\u0107i starijima i kako najbolje iskoristiti njezin terapeutski potencijal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Potencijalne terapijske prednosti konoplje za starije osobe<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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1. Zdravlje srca i krvo\u017eilnog sustava<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Sve vi\u0161e istra\u017eivanja ukazuje na to da pripravci od cijele biljke konoplje mogu pomo\u0107i u sni\u017eavanju krvnog tlaka zahvaljuju\u0107i sinergiji kanabinoida poput CBDA, CBGA i CBD-a, uz terpeni i flavonoide.<\/p>

Primjerice, studija iz 2021.<\/a> objavljena u European Journal of Internal Medicine prou\u010davala je u\u010dinke ulja konoplje na povi\u0161en krvni tlak kod osoba starijih od 75 godina. U istra\u017eivanju je sudjelovalo 26 pacijenata prosje\u010dne dobi 70 godina, od kojih je 53,8 % bilo \u017eena. Nakon tri mjeseca terapije, sistoli\u010dki i dijastoli\u010dki tlak tijekom 24 sata smanjili su se za 5,0 odnosno 4,5 mmHg (p<0.001). Najve\u0107e sni\u017eenje zabilje\u017eeno je oko tri sata nakon primjene. Broj pacijenata s normalnim no\u0107nim padom tlaka porastao je s 27,3 % na 45,5 %. Nisu uo\u010dene zna\u010dajne promjene u metaboli\u010dkim markerima, tjelesnoj te\u017eini ni EKG nalazima.<\/p>

Studija britanske Biobanke iz 2023.,<\/a> koja je obuhvatila 91.161 sudionika, pokazala je da redovita konzumacija konoplje sni\u017eava krvni tlak, s izra\u017eenijim u\u010dinkom kod \u017eena. Ipak, razlike su bile premale da bi opravdale javne politike temeljene na konoplji u lije\u010denju hipertenzije.<\/p>

Tako\u0111er, sjeme konoplje<\/a> bogat je izvor omega-3 i omega-6 masnih kiselina koje doprinose zdravlju srca. Prete\u017eno na \u017eivotinjskim modelima, novije studije ukazuju na to da prehrana oboga\u0107ena sjemenkama konoplje mo\u017ee smanjiti agregaciju trombocita, rizik od ishemijske bolesti srca i op\u0107enito pobolj\u0161ati funkciju srca.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. Upravljanje kroni\u010dnom boli<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kroni\u010dna bol poga\u0111a izme\u0111u 60 % i 75 % starijih osoba<\/a> i predstavlja jedan od glavnih razloga za kori\u0161tenje konoplje. Istra\u017eivanja pokazuju da do 64 % korisnika<\/a> konoplje tra\u017ei upravo olak\u0161anje od boli.<\/p>

U anketi provedenoj me\u0111u pacijentima u SAD-ui, ve\u0107ina ih je koristila konoplju zbog kroni\u010dne boli ili depresije, a zatim zbog artritisa i mu\u010dnine. \u010cak 89 % ispitanika izvijestilo je o \u201cvelikom olak\u0161anju\u201d, dok ih je preko 76 % ocijenilo pobolj\u0161anje s 8 ili vi\u0161e na skali od 1 do 10. Uz to, 68 % navelo je visoke ocjene i za smanjenje boli. Intervjui su pokazali da pacijenti smatraju konoplju u\u010dinkovitim sredstvom, no da je cijena za mnoge prepreka.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Neurodegenerativne bolesti<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Bolesti poput demencije i Parkinsonove bolesti poga\u0111aju milijune starijih osoba i predstavljaju ogroman teret za obitelji.<\/p>

Jedna stvarna klini\u010dka procjena<\/a> pokazala je da konoplja mo\u017ee pobolj\u0161ati kvalitetu \u017eivota kod pacijenata s Parkinsonovom bole\u0161\u0107u, posebno kod nemotori\u010dkih simptoma.<\/p>

Pretklini\u010dka istra\u017eivanja<\/a> tako\u0111er pokazuju da spojevi iz konoplje imaju sna\u017ena protuupalna, antioksidativna i neuroprotektivna svojstva, \u0161to ih \u010dini obe\u0107avaju\u0107im u lije\u010denju neurodegenerativnih bolesti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4. Poreme\u0107aji spavanja<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Poreme\u0107aji spavanja \u010desti su kod starijih osoba i \u010desto su povezani s boli i tjeskobom. Spojevi iz konoplje poput CBD-a, CBG-a i CBN-a prou\u010davaju se zbog svojeg potencijala da pobolj\u0161aju kvalitetu sna. Terpeni poput mircena i linalola poznati su po umiruju\u0107em djelovanju, a flavonoidi poput apigenina dodatno poti\u010du opu\u0161tanje. Ovi prirodni spojevi zajedno nude cjelovit pristup boljem snu.<\/p>

Studija iz 2018.<\/a> pokazala je da je nesanica jedan od glavnih razloga za kori\u0161tenje konoplje me\u0111u starijima, uz kroni\u010dnu bol, depresiju i anksioznost. 32 % ispitanika izjavilo je da su u pro\u0161losti koristili konoplju, a 16 % po\u010delo je nakon legalizacije. Vi\u0161e od polovice trenuta\u010dnih korisnika imalo je 75 godina ili vi\u0161e, ve\u0107inom \u017eene. \u010cak 44 % njih konzumiralo je konoplju barem jednom tjedno, pri \u010demu je ve\u0107ina prijavila pozitivne u\u010dinke.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Koje su prednosti ekstrakata konoplje punog spektra za starije?<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1. Ve\u0107a bioraspolo\u017eivost<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Studija iz 2023. godine<\/a> pokazala je da je bioraspolo\u017eivost CBD-a zna\u010dajno vi\u0161a kad se konzumira u obliku ekstrakta punog spektra u usporedbi s izolatom. Istra\u017eiva\u010di su zabilje\u017eili porast apsorpcije od 12 % kod mu\u017ejaka i 21 % kod \u017eenki \u0161takora kada je CBD primijenjen u obliku ekstrakta punog spektra.<\/p>

Druga studija iz 2021. pokazala je da su koncentracije CBDA u plazmi bile \u010dak 14 puta ve\u0107e<\/a> kada je CBDA primijenjen kao dio ekstrakta konoplje nego kao izolirani spoj.<\/p>

Ovo se pove\u0107anje pripisuje prisutnosti drugih kanabinoida, terpena i flavonoida, koji me\u0111usobno djeluju u sinergiji poznatoj kao \u201centourage efekt\u201d. Masno-topivi kanabinoidi ve\u017eu se za prirodne biljne spojeve, \u010dime lak\u0161e ulaze u krvotok i posti\u017eu br\u017ei i sna\u017eniji u\u010dinak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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2. Bolji u\u010dinak pri ni\u017eim dozama<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ekstrakti punog spektra omogu\u0107uju ja\u010de djelovanje ve\u0107 pri manjim dozama jer aktivne tvari poja\u010davaju me\u0111usobno djelovanje, usporavaju razgradnju kanabinoida i optimiziraju apsorpciju. Zahvaljuju\u0107i toj prirodnoj sinergiji, tijelo u\u010dinkovitije koristi kanabinoide bez potrebe za visokim dozama.<\/p>

Kombinacija razli\u010ditih aktivnih sastojaka osigurava dugotrajnije olak\u0161anje, \u0161to je idealno za upravljanje bolovima, podr\u0161ku spavanju i o\u010duvanje kognitivnog zdravlja. Osim \u0161to smanjuje potrebu za ponovnim uzimanjem, dugoro\u010dno se smanjuju i tro\u0161kovi terapije.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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3. Dugotrajniji u\u010dinci<\/strong><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Odre\u0111eni flavonoidi i terpeni mogu usporiti razgradnju kanabinoida i pove\u0107ati njihovu bioraspolo\u017eivost. Flavonoidi inhibiraju enzime poput citokroma P450 i FAAH, \u0161to usporava razgradnju kanabinoida i produ\u017euje njihovo djelovanje.<\/p>

Terpeni poput mircena i beta-kariofilena tako\u0111er utje\u010du na apsorpciju kanabinoida. Neki pove\u0107avaju propusnost stani\u010dnih membrana i krvno-mo\u017edane barijere, dok se drugi izravno ve\u017eu za kanabinoidne receptore i poja\u010davaju njihovo djelovanje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Kako vodotopivi nano CBD poma\u017ee zdravlju starijih osoba<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Starenje ne mora zna\u010diti gubitak vitalnosti ni odustajanje od svakodnevnih u\u017eitaka. Upravo zato Cali nudi vodotopivi nano CBD<\/a>, formuliran za maksimalnu apsorpciju i brzo djelovanje. Zahvaljuju\u0107i naprednoj tehnologiji mikro\u010destica, na\u0161 nano CBD puno u\u010dinkovitije ulazi u krvotok u usporedbi s klasi\u010dnim CBD uljima. Rezultat? Br\u017ee olak\u0161anje kod bolova, tjeskobe, problema sa snom i upalnih stanja \u2013 klju\u010dnih izazova s kojima se starije osobe \u010desto suo\u010davaju. Osim toga, precizno doziranje i ve\u0107a bioraspolo\u017eivost zna\u010de da je potrebno manje proizvoda za sna\u017eniji u\u010dinak, \u010dine\u0107i svakodnevnu rutinu jednostavnijom, u\u010dinkovitijom i sigurnijom.<\/p>

Ovi mo\u0107ni ekstrakti<\/a> dobiveni su posebnom metodom koja \u010duva puni spektar kanabinoida, terpena i flavonoida u njihovom najprirodnijem i naju\u010dinkovitijem obliku. Za razliku od izoliranih spojeva, ti sastojci djeluju zajedno kroz poznate sinergijske mehanizme \u2013 \u201centourage\u201d i \u201censemble\u201d efekt \u2013 \u010dime se poja\u010dava apsorpcija i ukupna u\u010dinkovitost.<\/p>

Od ubla\u017eavanja boli i pobolj\u0161anja sna, do podr\u0161ke kognitivnim funkcijama i energije Cali vodotopivi nano proizvodi djeluju na stani\u010dnoj razini. Aktiviraju\u0107i va\u0161 endokanabinoidni sustav i mitohondrije \u2013 energetske centrale stanica \u2013 poma\u017eu u borbi protiv upala, o\u010duvanju energije i ja\u010danju zdravlja, kako biste mogli bez ograni\u010denja raditi ono \u0161to volite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Linkovi<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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  2. https:\/\/stampar.hr\/hr\/novosti\/hrvatski-dan-secerne-bolesti-2024-zajedno-smo-jaci?utm_source=chatgpt.com<\/a><\/li>
  3. https:\/\/www.croris.hr\/crosbi\/publikacija\/prilog-casopis\/126205?utm_source=chatgpt.com<\/a><\/li>
  4. https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0953620521000054#:~:text=amongst%20older%20adults%20with%20hypertension%2C%20cannabis%20treatment%20for%203%20months%20was%20associated%20with%20a%20reduction%20in%2024%2Dhours%20systolic%20and%20diastolic%20blood%20pressure%20values%20with%20a%20nadir%20at%203%20hours%20after%20cannabis%20administration.<\/a><\/li>
  5. https:\/\/www.nature.com\/articles\/s41598-022-22841-6#:~:text=Among%20men%2C%20lower,in%20clinical%20practice.<\/a><\/li>
  6. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2868018\/#:~:text=Hempseed%20has%20an%20excellent,of%20our%20cardiovascular%20health<\/a><\/li>
  7. https:\/\/journals.sagepub.com\/doi\/10.1177\/2377960819874259#:~:text=Chronic%20pain%20is%20a%20growing%20issue%20among%20older%20adults.%20The%20prevalence%20of%20chronic%20pain%20in%20those%2065%20years%20or%20older%20is%20estimated%20to%20be%20ranging%20from%2060%25%20to%2075%25%20in%20the%20United%20States%20(Malec%20%26%20Shega%2C%202015%3B%20Molton%20%26%20Terrill%2C%202014).<\/a><\/li>
  8. https:\/\/www.healthaffairs.org\/doi\/full\/10.1377\/hlthaff.2018.05266#:~:text=Chronic%20pain%20is%20currently%20and%20historically%20the%20most%20common%20qualifying%20condition%20reported%20by%20medical%20cannabis%20patients%20(64.5%C2%A0percent%20in%202016).<\/a><\/li>
  9. https:\/\/journals.lww.com\/clinicalneuropharm\/abstract\/2017\/11000\/medical_cannabis_in_parkinson_disease__real_life.8.aspx<\/a><\/li>
  10. https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10323256\/#:~:text=Interestingly%2C%20emerging%20evidence,%5B3%5D.<\/a><\/li>
  11. https:\/\/agsjournals.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/jgs.15507#:~:text=Three%20hundred%20forty,to%20marijuana%20use.<\/a><\/li>
  12. https:\/\/pubmed.ncbi.nlm.nih.gov\/37337087\/#:~:text=There%20was%20an,0.2%25%20THC%20isolate)<\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t\t
    \n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Do 2060. gotovo \u010detvrtina stanovni\u0161tva Hrvatske imat \u0107e 65 ili vi\u0161e godina.Starenje stanovni\u0161tva donosi zabrinjavaju\u0107i porast kroni\u010dnih zdravstvenih problema. Iako su stariji gra\u0111ani cijeli \u017eivot doprinosili dru\u0161tvu, mnogi se danas osje\u0107aju zarobljeno u za\u010daranom krugu lijekova \u2013 uzimaju tabletu za tabletom, bol ostaje, pokretljivost slabi, a sje\u0107anja blijede. 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